{"id":1185,"date":"2022-09-06T21:47:17","date_gmt":"2022-09-06T19:47:17","guid":{"rendered":"https:\/\/tsvmusberg.de\/gesundheit\/?p=1185"},"modified":"2023-02-21T20:39:08","modified_gmt":"2023-02-21T19:39:08","slug":"fuenf-esslinger","status":"publish","type":"post","link":"https:\/\/tsvmusberg.de\/gesundheit\/news\/fuenf-esslinger\/","title":{"rendered":"F\u00fcnf Esslinger"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]Endlich kann unser Kursangebot F\u00dcNF ESSLINGER – Das Programm f\u00fcr lebenslange Mobilit\u00e4t starten!<\/p>\n

Mit den F\u00fcnf Esslingern werden die vier wichtigsten Fitnesskomponenten auf sehr einfache Weise und ohne spezielle Hilfsmittel trainiert: Kraft, Leistung, Balance und Dehnbarkeit. Das Programm ist leicht erlernbar und f\u00fcr jedes Alter anwendbar. Vor allem in der zweiten Lebensh\u00e4lfte sind die F\u00fcnf Esslinger sehr gut geeignet. Alle \u00dcbungen sind auch gut f\u00fcr zu Hause umsetzbar und in den Alltag integrierbar.<\/p>\n

\u00dcbungsleiterin:<\/strong> Eva Riedel<\/p>\n

Wann:<\/strong> Donnerstags, 09.45 – 10.45 Uhr<\/p>\n

Wo:<\/strong> Festhalle Musberg, Turnerweg 4, 70771 Leinfelden-Echterdingen[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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column_shadow=”none”…<\/p>\n","protected":false},"author":14,"featured_media":1329,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":{"0":"post-1185","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news"},"yoast_head":"\nF\u00fcnf Esslinger | Gesundheitssport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tsvmusberg.de\/gesundheit\/news\/fuenf-esslinger\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00fcnf Esslinger | Gesundheitssport\" \/>\n<meta property=\"og:description\" content=\"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” 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