{"id":1292,"date":"2023-01-28T20:38:13","date_gmt":"2023-01-28T19:38:13","guid":{"rendered":"https:\/\/tsvmusberg.de\/gesundheit\/?post_type=mec-events&#038;p=1292"},"modified":"2025-06-02T22:19:24","modified_gmt":"2025-06-02T20:19:24","slug":"yoga-prana-flow-768","status":"publish","type":"mec-events","link":"https:\/\/tsvmusberg.de\/gesundheit\/events\/yoga-prana-flow-768\/","title":{"rendered":"Yoga &#8211; Prana Flow"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;none&#8221; equal_height=&#8221;yes&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;75&#8243; text_color=&#8221;light&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; advanced_gradient_angle=&#8221;0&#8243; 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Es erwarten die Yogis fordernde, aktivierende Flows, nach dem die Teilnehmer zugleich energetisiert und entspannt sind: ein ruhiger Geist in einem entspannten K\u00f6rper. Prana Vinyasa ist Leben pur, ein Pulsieren in jeder Asana, ein bewusstes Lenken von Energie im Flow, h\u00e4ufig ein Durchbrechen von Energieblockaden mithilfe von Atemtechniken, kreativen, freien, intuitiven Bewegungsformen, dynamischen Flows und motivierender Musik. Von energetisch, aktivierend und kraftvoll bis hin zu sanft, beruhigend und meditativ ist in einer Prana Vinyasa Klasse alles m\u00f6glich. Die Stunde ist f\u00fcr alle geeignet, die sich gern sportliche fordern und dennoch achtsam in den K\u00f6rper h\u00f6ren m\u00f6chten.<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;100&#8243; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; advanced_gradient_angle=&#8221;0&#8243; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_padding=&#8221;padding-4-percent&#8221; 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