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X-WR-CALNAME:Gesundheitssport
X-WR-CALDESC:Turn- und Sportvereinigung in Leinfelden-Echterdingen
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UID:MEC-3b712de48137572f3849aabd5666a4e3@tsvmusberg.de
DTSTART:20220916T063000Z
DTEND:20220916T073000Z
DTSTAMP:20220818T163400Z
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CREATED:20220818
LAST-MODIFIED:20250602
PRIORITY:5
SEQUENCE:10
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SUMMARY:Wirbelsäulengymnastik
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Wir üben rückengerechtes Verhalten für den Alltag und befassen uns intensiv durch rückenfreundliches, gelenkschonendes Krafttraining mit und ohne Kleingeräte mit den Rücken- und Bauchmuskeln, um diese zu stärken. Durch zusätzliche Koordinations-, Dehn- und Balanceübungen verbessern wir unsere Elastizität und Gleichgewicht, um Stürzen vorzubeugen, Auch das solziale Miteinander kommt durch spielerische Einheiten nicht zu kurz.\nZum Abschluss jeder Stunde gibt es ein kleines Entspannungsprogramm.[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”100″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” advanced_gradient_angle=”0″ overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”padding-4-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” 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Line”][vc_column_text]08.30 – 09.30 Uhr – Festhalle Musberg\nTurnerweg 4, 70771 Leinfelden-Echterdingen[/vc_column_text][/vc_column_inner][vc_column_inner column_padding=”padding-2-percent” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#a3d9f6″ background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”advanced” border_top_desktop=”10″ column_border_color=”#0062a9″ column_border_style=”solid” gradient_type=”default”][split_line_heading 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URL:https://tsvmusberg.de/gesundheit/events/wirbelsaeulengymnastik/
ORGANIZER;CN=Eva Riedel:MAILTO:
CATEGORIES:Fitness- und Gesundheitskurse,Rehasport
LOCATION:Turnerweg 4, 70771, Leinfelden-Echterdingen
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