{"id":2243,"date":"2025-12-10T19:15:50","date_gmt":"2025-12-10T18:15:50","guid":{"rendered":"https:\/\/tsvmusberg.de\/aikido\/?p=2243"},"modified":"2025-12-10T19:15:50","modified_gmt":"2025-12-10T18:15:50","slug":"jahres-abschluss-training-2025","status":"publish","type":"post","link":"https:\/\/tsvmusberg.de\/aikido\/jahresabschlusstraining\/jahres-abschluss-training-2025\/","title":{"rendered":"Advent-Training 2025"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; row_position_desktop=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; flex_gap_desktop=&#8221;10px&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]Bericht Jahres-Abschluss-Training \/ Advents-Training &#8211; AROHA<\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Am Freitag, den 28. <\/span><\/span><span style=\"color: #000080\"><span style=\"color: #000000\">November 2025<\/span><\/span><span style=\"color: #000080\"><span style=\"color: #000000\">, hatten wir unser j\u00e4hrliches Advents-Training, in dem wir uns mit einer anderen Sportart besch\u00e4ftigen.<\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Bevor es losging sorgte Idun f\u00fcr das Erreichen der notwendigen K\u00f6rpertemperatur \u2013 das Aufw\u00e4rmtraining. <\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Mit einem Hula-Hoop-Reifen bewegten wir uns im Raum oder auf der Stelle.<\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Neben Kondition war auch Konzentration gefragt, ansonsten verselbstst\u00e4ndigte sich das runde Sportger\u00e4t&#8230;<\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Dieses Mal ging es um AROHA\u00ae. Dabei handelt es sich um ein effektives und unkompliziertes Gesundheitstraining <\/span><\/span><span style=\"color: #000080\"><span style=\"color: #000000\">mit Musikbegleitung <\/span><\/span><span style=\"color: #000080\"><span style=\"color: #000000\">im 3\/4 Takt. <\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Zu eing\u00e4ngiger Musik, haben wir viele neue Bewegungen kennengelernt, die allen gro\u00dfen Spa\u00df gemacht haben. <\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Wir bedanken uns sehr herzlich bei Carmen vom TV Echterdingen f\u00fcr die Vorstellung dieser Sportart, da<\/span><\/span><span style=\"color: #000080\"><span style=\"color: #000000\">s<\/span><\/span><span style=\"color: #000080\"><span style=\"color: #000000\">s tolle Training und die vielen neuen Einblicke.<\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Im Anschluss <\/span><\/span><span style=\"color: #000080\"><span style=\"color: #000000\">sa\u00dfen wir alle gem\u00fctlich zusammen in unserem Dojo und erfreuten uns an den mitgebrachten Speisen und Getr\u00e4nken am Buffet und an den pers\u00f6nlichen Gespr\u00e4chen rund ums Leben und den Weg der Harmonie.<\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Vielen Dank an alle, welche an diesem sch\u00f6nen Abend mitgemacht und mitgeholfen haben.<\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Wir freuen uns Euch bald wieder zahlreich auf der Matte begr\u00fc\u00dfen zu d\u00fcrfen.<\/span><\/span><\/p>\n<p><span style=\"color: #000080\"><span style=\"color: #000000\">Kai und Paul<\/span><\/span><\/p>\n<p>PS: b<span style=\"color: #000080\"><span style=\"color: #000000\">is zum Freitag den 19. 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