ATK-SV<\/a><\/p>\nDie ATK-Selbstverteidigung ist ein modernes System um einen realen Angriffsfall ebenso wie allt\u00e4gliche Konflikt- und Gefahrensituationen sicher bew\u00e4ltigen zu k\u00f6nnen.<\/p>\n
Bitte diesmal keinen Gi (wei\u00dfen Anzug) anziehen, sondern T-Shirt und lange Sporthose, am besten schwarz oder dunkel.<\/p>\n
Anschlie\u00dfend gemeinsames Zusammensitzen mit Buffet.<\/p>\n
Jeder bringt Bitte etwas f\u00fcr das Buffet mit: Essen und Trinken. (H\u00e4ppchen, Fingerfood, …)<\/p>\n
Familienmitglieder und Freunde sind herzlich eingeladen dazu zu kommen, zum zuschauen und zum Buffet.<\/p>\n","protected":false},"excerpt":{"rendered":"
Am Freitag den 24. November 2023 findet unser Jahres-Abschluss-Training statt. Kinder, Jugendliche und Erwachsene Trainieren gemeinsam. An diesem Freitag findet kein regul\u00e4res Training statt !!! Beginn 18 Uhr, vorher gemeinsames…<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[23,19],"class_list":["post-1601","mec-events","type-mec-events","status-publish","mec_category-top-event","mec_category-training"],"yoast_head":"\n
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